Weekly workout

PONDĚLÍ

- What makes you bootyful butt challenge
- 10 minute total body blast workout

- Denise Austin: Pilates buns & thighs workout

ÚTERÝ

- Ultimate stretching routine

- zumba

STŘEDA

- abs all night challenge

- The Candice Swanepoel workout

- Love your total body workout

- What makes you bootyful butt challenge

ČTVRTEK

- zumba + posilování

PÁTEK

- abs all night challenge

- Rihanna butt workout
- Sexy little everything dress workout

SOBOTA

- Ultimate stretching routine

- abs all night challenge

- What makes you bootyful butt challenge

- Cardio workout: How to lose weight

NEDĚLE

- abs all night challenge

- POP Pilates: Come and get fit

- What makes you bootyful butt challenge

- Crazy cardio chalenge

PS: Myslím, že tohle víte, ale pokud teda nemáte doma činky na cvičení,
stačí si vzít dvě plné litrové láhve a bude to okay.