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Weekly workout

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PONDĚLÍ
- The official prom dress workout
- 40 minute full body workout

ÚTERÝ
- Mashup Squat Challenge
- The 100 workout
- As long as you love me
- Pink´s ab workout routine

STŘEDA
- Standing pilates workout
- The official prom dress workout
- 10 minute fat burn
- Want U Back Arms Challenge
- What makes you bootyful butt challenge

ČTVRTEK
- POP Pilates: Never ever getting back together
- One more night Cardio Challenge
- Reese Witherspoon´s leg workout
- Cardio burst, fat blast workout

PÁTEK
- Feel good stretching routine
- What makes you bootyful butt challenge
- The official prom dress workout
- Wsuwarmup

SOBOTA
- Victoria Secret Supermodel Stiletto Legs Workout
- The 100 workout
- What makes you bootyful butt challenge
- Six pack in a sweater ab burner 
- Tracy Anderson: Method Dance Cardio

NEDĚLE
- The 100 Burpee Burnout
- Dance Fitness: To god be the glory
- Jillian Michaels 30 days Shred Level 2

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Už se pomalu dostávám na svou vysněnou váhu a tělo se mi zpevňuje. Co vy, také cvičíte? :)

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