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Home » weekly workout » Weekly workout

Weekly workout

Už je to přesně dva měsíce, co cvičím, a neuvěřitelně mě to baví. Pomalu jsou vidět i výsledky,
hlavně v oblasti břicha a zadku. Ještě zpevnit nohy a ruce, potom budu spokojená! :D

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Pondělí
- Dance fitness "Don´t stop the party"
- Don´t have time to workout?
- The 1000 workout
- Gangnam style cardio
- What makes you bootyfull butt challenge

Úterý
- Ultimate stretching routine
- Night on the town workout
- Hot for the holidays
- Gangnam style cardio
- Abs all night challenge

Středa
- Ultimate stretching routine
- Dance fitness "One more night"
- Butt workout 5: Sexy beach body
- Oscar party dress workout

Čtvrtek
- Dance fitness "Rain over me"
- Victoria Secret Supermodel Stiletto legs workout
- Gangnam style cardio
- Abs all night challenge
- What makes you bootyfull butt challenge

Pátek
- Ultimate stretching routine
- Killer cardio
- Gangnam style cardio
- Abs all night challenge

Sobota
- Dance fitness "Gangnam style"
- Butt workout 2: Fat Burning
- Where have you been
- Hot for the holidays
- Victoria Secret model ab workout
- Abs all night challenge

Neděle
- Ultimate stretching routine
- Back to school workout
- The official prom dress workout
- Gangnam style cardio
- Abs all night challenge

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