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weekly workout
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WEEKLY WORKOUT
WEEKLY WORKOUT
Dva až tři týdny jsem si dala pauzu, proto tu nebyl žádný
weekly workout
post.
Teď jsem zase začala cvičit. Dneska jdu poprvé na hodinu zumby, tak se moc těším :)
PONDĚLÍ
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Ultimate stretching routine
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Spring fling 1
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Stability ball workout
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Gangnam style cardio
ÚTERÝ
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Spring fling 2
-
Zumba workout
-
Makeover workout
-
Gangnam style cardio
STŘEDA
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Abs all night
-
Kathy Smith: Upper body lift workout
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10 minutes to bikini
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Gangnam style cardio
ČTVRTEK
-
5 minute abs workout
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Zoey Deschanel´s workout
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Love your legs routine with Karena
-
Gangnam style cardio
PÁTEK
-
Victoria Secret Workout: Full body
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Hip Hop workout
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The Official prom dress workout
SOBOTA
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Ultimate stretching routine
-
Dancing with the stars workout
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How to burn fat fast
-
The way we tone
NEDĚLE
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Ultimate stretching routine
-
The 1000 workout
PSY a jeho new klip! Co na něj říkáte? Za mě super! :D
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